some benefits of yoga

Yoga for Everyone

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Yoga unites the mind, body and soul in a way that eases tension and promotes health and wellbeing. Regular practice helps us connect and understand our bodies and over time will increase strength and flexibility.

Calm Your Mind

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Yoga not only helps improve our bodies, but connecting with our breath helps to bring calm and stillness to our minds. It is important to give ourselves space and time to bring balance into our minds and our lives.

Maintain Balance

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Balancing of the mind in Yoga practice can have a positive impact on the balance of the emotional and energetic body. Yoga practice can help release negative energy, making space for positive energy to enter.

class schedule

Tuesday

Private Corporate Yoga

5:00 PM - 7:15 PM

Milton Keynes

Event Details

Tuesday

Private Corporate Yoga

Working with a Milton Keynes company to provide yoga sessions for their staff helping to promote wellbeing

5:00 PM - 7:15 PM

Milton Keynes

Tuesday

Yoga Flow

7:45 PM - 8:45 PM

Yogomotiv Pilates Yoga & Wellness Studio, Milton Keynes

Event Details

Tuesday

7:45 PM - 8:45 PM

Yogomotiv Pilates Yoga & Wellness Studio, Milton Keynes

Thursday

Divine 7 Yoga for All

6:45 PM - 7:50 PM

The Old School, Old Wolverton, MK12 5NP

Event Details

Thursday

Divine 7 Yoga for All

Exploring freedom of movement to help build strength and flexibility and finding space within our bodies and minds. The practice will be rounded off with a lovely relaxation.

Suitable for complete beginners and those who already have a love for yoga. Just attend with an open mind and heart and a willingness to explore and play.

www.bookwhen.com/divine7yoga

6:45 PM - 7:50 PM

The Old School, Old Wolverton, MK12 5NP

Friday

Weekend Wind Down

6:00 PM - 7:00 PM

Yogomotiv Pilates, Yoga & Wellness Studio, Milton Keynes

Event Details

Friday

Weekend Wind Down

6:00 PM - 7:00 PM

Yogomotiv Pilates, Yoga & Wellness Studio, Milton Keynes

Saturday

Weekend Wake Up Yoga

10:00 AM - 11:00 AM

Yogomotiv Pilates, Yoga & Wellness Studio, Milton Keynes

Event Details

Saturday

Weekend Wake Up Yoga

10:00 AM - 11:00 AM

Yogomotiv Pilates, Yoga & Wellness Studio, Milton Keynes

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My name's Lorraine, an Independent Yoga Network registered freelance Yoga Teacher covering the Milton Keynes and surrounding areas. 


Please make contact with any questions or enquiries, or to learn more about current class schedules. 

Divine 7 Yoga

Milton Keynes, England, United Kingdom

07793 813133

Hours

Monday – Friday: 5:30 PM – 9:00 PM
Saturday: 8:00 AM – 6:00 PM
Sunday: 8:00 AM – 6:00 PM